August 2009

(Raw) Green Goddess Dressing, and More Thoughts on Meal Delivery

August 30, 2009
august-30-2009-037-500x375

Hi all! Hope you’re enjoying a great weekend. One of my very favorite challenges as a counselor is helping my clients to find healthy alternatives to some of their less-than-healthy favorites. This is not only rewarding for obvious reasons (helping a client to make healthy upgrades in his or her life) but also because it’s [...]

Read the full article →

Raw Delivery: Only in NYC? Think Again.

August 28, 2009
pure-market-lasagna

Lasagna and Garlic Bread (c) Pure Market Express Yesterday, as I announced the lucky winner of Living Raw Food, I hinted at my upcoming review of a new raw foods delivery service. “A raw delivery service?” one reader commented. “Man. Only in New York.” Au contraire. You guys will be surprised to hear that raw [...]

Read the full article →

We Have a Winner!

August 27, 2009
sarma-raw5

Hi all! I’m lucky that I have a conscientious readership! If it hadn’t been for Melinda’s query this morning, I’d have forgotten that I’m a few days behind on announcing the VERY lucky winner of a copy of Sarma Melngailis’s new book, Pure Raw Food! The winner — drumroll — is Lucca!  Lucca’s response to [...]

Read the full article →

Nutrition in the News: The High Price of Cheap Food

August 25, 2009
a_wfood_2_0831

Hi guys! Hope you’re enjoying your start to the week. I just wanted to draw everyone’s attention to Time Magazine’s very excellent cover article this week. It details the true cost–economic, medical, cultural, environmental–of mass-produced and processed food, and it’s worth reading and sending to your loved ones A.S.A.P. The article probably won’t tell you [...]

Read the full article →

Raw 101: Homemade Almond Milk

August 22, 2009
almond-milk-026-500x375

Happy weekend, guys! One of the most frequently asked questions I get from new clients is, “what about milk?” This usually demands a multi-part answer. If the client is asking whether or not it’s OK to have some dairy once in a while, I’ll need to listen to her level of transition and get a [...]

Read the full article →

Afternoon Naps, and an Interview With Me (for a change)

August 21, 2009
insomniacure-main_full2

Happy Friday, guys. I could not possibly be more glad that the weekend is here. This has been a tiring week from start to finish—too many commitments, too much to-do. I will admit without reservation that yesterday afternoon marked a new low in the annals of work week exhaustion: I was napping on the floor [...]

Read the full article →

Guest Post on Crazy Sexy Life!

August 20, 2009

Hey guys! Hope you’re all enjoying last night’s sunflower seed recipe and the new and updated recipe tab. In the meantime, I’m proud to say that a slightly revised version of my food combining post is up at my friend Kris Carr’s amazing and informative Crazy Sexy Life blog. Please check it out!

Read the full article →

← Previous Entries