December 2009

Quick and Nutritious Sprouted Lentil Salad

December 18, 2009
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Hello, bloggies. This week, you’ve all shown an incredible response to the news of my special January 2010 cleanse program. I’m glad that you’re enthusiastic, and can’t wait to start! This said, though, I’m not typically a fan of New Year’s resolutions. I’m of the mind that I should live each day to my best [...]

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January Cleanse Details and an Interview with Hadley Seward of Spark! Wellness

December 17, 2009
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Hey guys! I continue to get really terrific responses to the Spark! Wellness + Choosing Raw January cleanse. While I can’t answer every question in detail, Hadley and Andrea and I have posted a sample day from each level of the cleanse on the Spark! website. This should give you a good sense of how [...]

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Choosing Raw 2009 Holiday Gift Guide!

December 15, 2009
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Hey guys! Keep your awesome responses to the Choosing Raw and Spark! Wellness Cleanse coming! I’m so excited that many of you have expressed interest in it. I know that I’m a little late on this (just like me — saving holiday shopping for the last moment), but I’m here with my official Choosing Raw [...]

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Choosing Raw + Spark! Wellness January 2010 Cleanse

December 14, 2009
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Hey all, Thanks for the kind words about my little tree! I’m excited to share early news of a special New Year’s initiative I’m participating in along with two fellow health counselors. One is my friend Hadley, a Holistic Health Consultant whom I was fortunate enough to meet over a year ago, as I was [...]

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Raw Eggnog failure; Tree Decorating Success

December 13, 2009
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Hey guys! Hope you enjoyed good weekends. Aside from a heaping helping of work, mine involved some holiday festivities (parties, tree decorating) and a raw eggnog experiment that proved that even culinary failures can often be made into successes. You see, when my One Lucky Duck newsletter arrived on Friday, it contained a recipe for [...]

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Yoga DVDs, Moroccan Spiced Carrot Soup, and More

December 11, 2009
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Thanks so much, everyone, for your support yesterday. It is appreciated! Recently, a client asked me which yoga DVDs I recommend. The answer? I have no idea. Though I love to fly and flow and fall flat on my face at Laughing Lotus and other studios here in the city, I’ve never tried a yoga [...]

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Best of Raw 2009

December 10, 2009
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Hi Guys, Wow! Looks like the carrot falafel was a hit! I’m so glad you all liked it so much. I know a few of you have already given it a whirl; those of you that haven’t, please let me know if you try it, and if so, what you think! So I’m blushing crimson [...]

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