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	<title>Comments on: Carrot Fries! And Natural Care for Common Ailments</title>
	<atom:link href="http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/</link>
	<description>A Celebration of Vegan and Raw Food</description>
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		<title>By: Rob</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-42093</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 05 May 2010 13:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-42093</guid>
		<description>nothing better than plenty of natural whole foods in your diet. The less preservatives the better ;)</description>
		<content:encoded><![CDATA[<p>nothing better than plenty of natural whole foods in your diet. The less preservatives the better <img src='http://www.choosingraw.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Health for the Whole Self &#187; What I Ate &#8211; 2/6/2010</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-39329</link>
		<dc:creator>Health for the Whole Self &#187; What I Ate &#8211; 2/6/2010</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-39329</guid>
		<description>[...] then again on Healthy and Sane, which ultimately led me to the original carrot fry post on Choosing Raw.  I even made them properly, using coconut oil. I&#8217;ve never used coconut oil before, so that [...]</description>
		<content:encoded><![CDATA[<p>[...] then again on Healthy and Sane, which ultimately led me to the original carrot fry post on Choosing Raw.  I even made them properly, using coconut oil. I&#8217;ve never used coconut oil before, so that [...]</p>
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	<item>
		<title>By: Picking up steam</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-39182</link>
		<dc:creator>Picking up steam</dc:creator>
		<pubDate>Fri, 05 Mar 2010 13:46:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-39182</guid>
		<description>[...] carrot fries (found through Thinspired) made for a perfect side dish! Adam was making fun of me when I started [...]</description>
		<content:encoded><![CDATA[<p>[...] carrot fries (found through Thinspired) made for a perfect side dish! Adam was making fun of me when I started [...]</p>
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	<item>
		<title>By: An Amazing Breakfast &#124; Thinspired</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-37105</link>
		<dc:creator>An Amazing Breakfast &#124; Thinspired</dc:creator>
		<pubDate>Tue, 09 Feb 2010 20:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-37105</guid>
		<description>[...] Monday:&#160; Almond-crusted tilapia with steamed broccoli, green salad and carrot fries [...]</description>
		<content:encoded><![CDATA[<p>[...] Monday:&#160; Almond-crusted tilapia with steamed broccoli, green salad and carrot fries [...]</p>
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		<title>By: Lara (Thinspired)</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-37101</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-37101</guid>
		<description>Thanks for getting back to me, Gena!  I&#039;m making them tonight :)</description>
		<content:encoded><![CDATA[<p>Thanks for getting back to me, Gena!  I&#8217;m making them tonight <img src='http://www.choosingraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Gena</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-37030</link>
		<dc:creator>Gena</dc:creator>
		<pubDate>Fri, 05 Feb 2010 20:23:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-37030</guid>
		<description>Hey Beauty!

Coconut oil is actually the only oil I use to cook at high temperatures. Why? Because its molecular structure remains intact at high temperatures. Altering an oil&#039;s structure, which heating does, has been proven harmful in numerous studies. The best oils to cook with at medium or high temps are olive oil and coconut oil. 

If it&#039;s in solid form, just warm it lightly before tossing with the fries. You can do this with a hot water bath (submerge the coconut oil jar into hot water), or just by leaving it near your radiator!

Enjoy!!!

xo</description>
		<content:encoded><![CDATA[<p>Hey Beauty!</p>
<p>Coconut oil is actually the only oil I use to cook at high temperatures. Why? Because its molecular structure remains intact at high temperatures. Altering an oil&#8217;s structure, which heating does, has been proven harmful in numerous studies. The best oils to cook with at medium or high temps are olive oil and coconut oil. </p>
<p>If it&#8217;s in solid form, just warm it lightly before tossing with the fries. You can do this with a hot water bath (submerge the coconut oil jar into hot water), or just by leaving it near your radiator!</p>
<p>Enjoy!!!</p>
<p>xo</p>
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		<title>By: Lara (Thinspired)</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-37027</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Fri, 05 Feb 2010 18:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-37027</guid>
		<description>Hi Gena!  Hope you don&#039;t mind the silly question, but I just got some coconut oil and have never worked with it before.  How do you toss the carrots in the oil, if the oil is solid at room temperature?  Do you melt down the oil, first?  I really want to make these with the coconut oil but I don&#039;t want to mess them up and have hunks of coconut oil on the fries ;)

Also, what other uses/recipes do you have for coconut oil?

Thanks! :)</description>
		<content:encoded><![CDATA[<p>Hi Gena!  Hope you don&#8217;t mind the silly question, but I just got some coconut oil and have never worked with it before.  How do you toss the carrots in the oil, if the oil is solid at room temperature?  Do you melt down the oil, first?  I really want to make these with the coconut oil but I don&#8217;t want to mess them up and have hunks of coconut oil on the fries <img src='http://www.choosingraw.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Also, what other uses/recipes do you have for coconut oil?</p>
<p>Thanks! <img src='http://www.choosingraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sorry Santa &#171; Heather Eats Almond Butter</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-35541</link>
		<dc:creator>Sorry Santa &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Sat, 26 Dec 2009 19:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-35541</guid>
		<description>[...] and Alice worked hard on our dinner of veggie stir-fry and carrot fries. Seriously y&#8217;all, I ate my weight in Brussels sprouts and carrots. Everything was so good, [...]</description>
		<content:encoded><![CDATA[<p>[...] and Alice worked hard on our dinner of veggie stir-fry and carrot fries. Seriously y&#8217;all, I ate my weight in Brussels sprouts and carrots. Everything was so good, [...]</p>
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	<item>
		<title>By: Carrot fries &#8211; baby vs. old school hacked? &#171; La Fille Naturelle</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-35516</link>
		<dc:creator>Carrot fries &#8211; baby vs. old school hacked? &#171; La Fille Naturelle</dc:creator>
		<pubDate>Fri, 25 Dec 2009 02:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-35516</guid>
		<description>[...] somehow didn&#8217;t recall how absolutely delicious they were. A few days ago, Gena posted about carrot fries as one portion of her recovery meals (she had been sick), and I totally thought I&#8217;d give them [...]</description>
		<content:encoded><![CDATA[<p>[...] somehow didn&#8217;t recall how absolutely delicious they were. A few days ago, Gena posted about carrot fries as one portion of her recovery meals (she had been sick), and I totally thought I&#8217;d give them [...]</p>
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	<item>
		<title>By: something old, something new&#8230;</title>
		<link>http://www.choosingraw.com/carrot-fries-and-natural-care-for-common-ailments/comment-page-1/#comment-35258</link>
		<dc:creator>something old, something new&#8230;</dc:creator>
		<pubDate>Wed, 16 Dec 2009 16:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=1689#comment-35258</guid>
		<description>[...] Borrowed:  Another blog-inspired recipe &#8211; carrot &#8220;fries.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] Borrowed:  Another blog-inspired recipe &#8211; carrot &#8220;fries.&#8221; [...]</p>
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