May 7, 2010

Happy Friday! Wow! What an incredible response to my post on building nutrient-dense salads. I’m so, so glad it was helpful. I often fret when clients (or friends) skimp on dressing, toppings, and sources of good nutrition when they make salads, so let’s all vow to load up on energy and volume when we make [...]
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May 5, 2010

I don’t think it’s any great secret at this point that I love salad. Salads are the foundational food in my diet, the meal I eat more than any other. I’ve shared countless favorite recipes with you here at CR, which fall into numerous categories. There are the kale salads, ranging from my basic massaged [...]
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