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	<title>Comments on: Coming Clean About My Cup of Joe</title>
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	<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/</link>
	<description>A Celebration of Vegan and Raw Food</description>
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		<title>By: getting through it. &#171; A Fresh Dille</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-2/#comment-45174</link>
		<dc:creator>getting through it. &#171; A Fresh Dille</dc:creator>
		<pubDate>Wed, 14 Jul 2010 16:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=3451#comment-45174</guid>
		<description>[...] than those who are gulping down the red bulls&#8230;but I could do better. Gena wrote another great post about coffee worth checking [...]</description>
		<content:encoded><![CDATA[<p>[...] than those who are gulping down the red bulls&#8230;but I could do better. Gena wrote another great post about coffee worth checking [...]</p>
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		<title>By: Elizabeth</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-2/#comment-43445</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Fri, 04 Jun 2010 16:40:19 +0000</pubDate>
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		<description>Lays potato chips and alcohol. The chips urge is easy to keep at bay as long as they aren&#039;t anywhere near me; I can go weeks without them. But the alcohol thing is a bit more complicated. It is very similar to how you describe your coffee thing, i.e., there are a lot positive associations with it (for me) outside of the fact that it can get one drunk. There are social and sensual associations with it that I would miss. it&#039;s hard to give up something that is considered unhealthy when I associate it with things i like.</description>
		<content:encoded><![CDATA[<p>Lays potato chips and alcohol. The chips urge is easy to keep at bay as long as they aren&#8217;t anywhere near me; I can go weeks without them. But the alcohol thing is a bit more complicated. It is very similar to how you describe your coffee thing, i.e., there are a lot positive associations with it (for me) outside of the fact that it can get one drunk. There are social and sensual associations with it that I would miss. it&#8217;s hard to give up something that is considered unhealthy when I associate it with things i like.</p>
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		<title>By: Rose-Anne</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-2/#comment-41147</link>
		<dc:creator>Rose-Anne</dc:creator>
		<pubDate>Sat, 10 Apr 2010 23:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=3451#comment-41147</guid>
		<description>Also, to answer your question: what won&#039;t I give up for my health?  Sugar and white bread!  I eat them in careful moderation--much less than I did when I was younger--but I do love me some dessert and bakery breads.  I always eat them after or alongside much more nutritious foods, like a big salad or a vegetable soup.  I eat them for pleasure, and I think the rest of my diet &quot;covers&quot; for them.</description>
		<content:encoded><![CDATA[<p>Also, to answer your question: what won&#8217;t I give up for my health?  Sugar and white bread!  I eat them in careful moderation&#8211;much less than I did when I was younger&#8211;but I do love me some dessert and bakery breads.  I always eat them after or alongside much more nutritious foods, like a big salad or a vegetable soup.  I eat them for pleasure, and I think the rest of my diet &#8220;covers&#8221; for them.</p>
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		<title>By: Rose-Anne</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-1/#comment-41146</link>
		<dc:creator>Rose-Anne</dc:creator>
		<pubDate>Sat, 10 Apr 2010 23:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=3451#comment-41146</guid>
		<description>Mmm, coffee...{swoon}  What a lovely post, Gena--honest and thoughtful.  I wonder if it&#039;s BECAUSE you gave up coffee that your health is strong enough to allow you to enjoy it now.

Also, I have to echo some of the other commenters and recommend cold-brewed coffee.  It&#039;s so smooth and delicious!  I love making it using a &quot;Winter Blend&quot; coffee that&#039;s infused with cinnamon and some other warm flavors.  It&#039;s dreamy :-)</description>
		<content:encoded><![CDATA[<p>Mmm, coffee&#8230;{swoon}  What a lovely post, Gena&#8211;honest and thoughtful.  I wonder if it&#8217;s BECAUSE you gave up coffee that your health is strong enough to allow you to enjoy it now.</p>
<p>Also, I have to echo some of the other commenters and recommend cold-brewed coffee.  It&#8217;s so smooth and delicious!  I love making it using a &#8220;Winter Blend&#8221; coffee that&#8217;s infused with cinnamon and some other warm flavors.  It&#8217;s dreamy <img src='http://www.choosingraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Gena</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-1/#comment-40911</link>
		<dc:creator>Gena</dc:creator>
		<pubDate>Tue, 06 Apr 2010 14:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=3451#comment-40911</guid>
		<description>Alexandra,

Alas, no. I think my main point is that, if I&#039;m drinking coffee, I&#039;m drinking coffee. I&#039;m not interested in replacements :)

Gena</description>
		<content:encoded><![CDATA[<p>Alexandra,</p>
<p>Alas, no. I think my main point is that, if I&#8217;m drinking coffee, I&#8217;m drinking coffee. I&#8217;m not interested in replacements <img src='http://www.choosingraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Gena</p>
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		<title>By: alexandra</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-1/#comment-40826</link>
		<dc:creator>alexandra</dc:creator>
		<pubDate>Mon, 05 Apr 2010 19:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=3451#comment-40826</guid>
		<description>what about chickory. its a very popular coffee substitue here in Europe. Lots of children and pregnant women drink it.</description>
		<content:encoded><![CDATA[<p>what about chickory. its a very popular coffee substitue here in Europe. Lots of children and pregnant women drink it.</p>
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		<title>By: belated Easter body loving blogosphere</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-1/#comment-40819</link>
		<dc:creator>belated Easter body loving blogosphere</dc:creator>
		<pubDate>Mon, 05 Apr 2010 16:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=3451#comment-40819</guid>
		<description>[...] Choosing Raw, Coming Clean About My Cup of Joe [...]</description>
		<content:encoded><![CDATA[<p>[...] Choosing Raw, Coming Clean About My Cup of Joe [...]</p>
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		<title>By: renee</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-1/#comment-40713</link>
		<dc:creator>renee</dc:creator>
		<pubDate>Sat, 03 Apr 2010 19:54:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=3451#comment-40713</guid>
		<description>i keep coffee for the social aspect of it, its lovely to have with other people!
my guilty pleasure is thanksgiving: i am not gonna fuss about dairy in my meal once a year, it would distract from the unity of the day in my family</description>
		<content:encoded><![CDATA[<p>i keep coffee for the social aspect of it, its lovely to have with other people!<br />
my guilty pleasure is thanksgiving: i am not gonna fuss about dairy in my meal once a year, it would distract from the unity of the day in my family</p>
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		<title>By: Bria</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-1/#comment-40643</link>
		<dc:creator>Bria</dc:creator>
		<pubDate>Fri, 02 Apr 2010 21:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=3451#comment-40643</guid>
		<description>For me, two things I won&#039;t give up that are perhaps less than ideal are chocolate and black tea. With the black tea, I often de-caffeinate it by steeping it for 30 seconds to one minute, then re-steeping it in fresh water. With chocolate, I just try to be moderate and always go for dark (which I like better) and dairy free varieties. 

As for your coffee habit, it sounds like you&#039;ve found a good balance. I&#039;m one of those people who loves the smell of coffee but never developed a true taste for it. Plus, unlike you, I&#039;m incredibly sensitive to caffeine. Coffee does weird things to me.</description>
		<content:encoded><![CDATA[<p>For me, two things I won&#8217;t give up that are perhaps less than ideal are chocolate and black tea. With the black tea, I often de-caffeinate it by steeping it for 30 seconds to one minute, then re-steeping it in fresh water. With chocolate, I just try to be moderate and always go for dark (which I like better) and dairy free varieties. </p>
<p>As for your coffee habit, it sounds like you&#8217;ve found a good balance. I&#8217;m one of those people who loves the smell of coffee but never developed a true taste for it. Plus, unlike you, I&#8217;m incredibly sensitive to caffeine. Coffee does weird things to me.</p>
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		<title>By: Andria @ Veg is Sexy</title>
		<link>http://www.choosingraw.com/coming-clean-about-my-cup-of-joe/comment-page-1/#comment-40522</link>
		<dc:creator>Andria @ Veg is Sexy</dc:creator>
		<pubDate>Fri, 02 Apr 2010 03:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.choosingraw.com/?p=3451#comment-40522</guid>
		<description>This is a great post!  Thank you so much for your honesty.  I can&#039;t wait to wake up tomorrow morning and have a guilty free cup of coffee :)</description>
		<content:encoded><![CDATA[<p>This is a great post!  Thank you so much for your honesty.  I can&#8217;t wait to wake up tomorrow morning and have a guilty free cup of coffee <img src='http://www.choosingraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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