Comments on: Greek Yogurt: Raw Vegan Style

By: Suzanne Turner

Suzanne Turner — Tue, 07 Feb 2012 07:33:02 +0000

Here’s a how-to for the cultured yogurt! http://www.vitallifefoundation.com/almond-coconut-yogurt.html

By: Suzanne Turner

Suzanne Turner — Tue, 07 Feb 2012 07:32:16 +0000

Have you tried making coconut almond yogurt? We have been going crazy making cultured and fermented foods lately and we can’t get enough. Yogurt was the one food I missed when I went raw, and now we’re making some sweet (I’m eating raspberry as I type) and some savory- garlic dressings, spicy sauces- you’d be happy to know I’m working on tzatziki to pair with cucumber slices and tabbouleh inspired parsley salad. ) It gets way more tangy & delicious- like sour cream even- after a few days if you add the live cultures- and so so good for you. It really helps digestion and feeding your good flora.

By: Gena

Gena — Tue, 08 Jun 2010 01:48:37 +0000

On the contrary, people who react poorly to dairy may find yogurt extremely constipating.

By: Random

Random — Tue, 08 Jun 2010 01:44:32 +0000

Yogurt doesn’t make you constipated, please don’t misinform people. On the contrary greek yogurt helps with the bowel flora and the good bacteria in it helps with the immune system. Activia for example is a yogurt with a load of helpful micro-organisms, which also helps bowel movement.

thanks for the recipie netherless.

By: Gena

Gena — Mon, 14 Sep 2009 13:57:42 +0000

It IS better!

By: Gena

Gena — Mon, 14 Sep 2009 13:57:15 +0000

Hi Michal!

Unfortunately, I doubt that — you’d have to add a lot more water. Still, it would be doable with a Vitamix and some patience!

Gena

By: Michal

Michal — Sun, 13 Sep 2009 12:05:13 +0000

I cannot wait to try this out, my only problem would be finding coconuts, let alone young coconuts! Do you think if I found regular coconuts it would result in the same texture/consistency?

By: Heather McD (Heather Eats Almond Butter)

Heather McD (Heather Eats Almond Butter) — Thu, 10 Sep 2009 13:50:40 +0000

Thanks Gena. This recipe is so simple. Makes me want to jump in my car and drive to my local Asian Mkt. Bye.

By: Amber

Amber — Wed, 09 Sep 2009 03:51:08 +0000

I cannot tell you HOW excited i am to try this!! Greek yogurt is the one thing I miss as well! Thank Gena!

By: gina (fitnessista)

gina (fitnessista) — Wed, 09 Sep 2009 02:44:47 +0000

thank you for another beautifully simple and delicious-looking recipe you never cease to amaze me
hope your week is off to a great start <3