Comments on: January Cleanse Details and an Interview with Hadley Seward of Spark! Wellness

By: Bring on the Bubbly! « Let Them Eat Lentils

Bring on the Bubbly! « Let Them Eat Lentils — Tue, 22 Dec 2009 06:39:47 +0000

[...] time, so sorry for that unfortunate coincidence. Thanks again, Gena Obviously, I will be needing your cleanse after this New [...]

By: Take Two – Veggie Lasagna « Let Them Eat Lentils

Take Two – Veggie Lasagna « Let Them Eat Lentils — Sat, 19 Dec 2009 18:57:11 +0000

[...] strongly considering Gena’s January Cleanse. One – for me, it’s good to take 10 days off drinking no matter what I eat and having a [...]

By: Whole Body Love

Whole Body Love — Fri, 18 Dec 2009 16:54:34 +0000

I am very interested in the programs offered. I am unable to view the sample plan on Spark because I am at work right now. But, I can’t wait to look into the three levels!

By: Jess

Jess — Fri, 18 Dec 2009 15:43:31 +0000

Great interview – and yummy recipe – I’m the same way in the kitchen. What do I have? What can I do with that? My philosophy can be summed up: “Add more veggies.”

Also, I too love the description of women being at war with their bodies – I’ve definitely felt like that over the years. It’s a hard place to come out of.

By: Ameena

Ameena — Fri, 18 Dec 2009 15:35:48 +0000

Thank you for the interesting article!

By: katherine

katherine — Fri, 18 Dec 2009 04:36:05 +0000

Great interview by two lovely ladies! I appreciate the mutual respect you so clearly have for each other even though you have different dietary visions. Well done!

By: melissa

melissa — Fri, 18 Dec 2009 01:23:46 +0000

great interview

By: Naomi (onefitfoodie)

Naomi (onefitfoodie) — Fri, 18 Dec 2009 00:54:40 +0000

amazing interview I loved reading it beacuse I am new to this area of raw eating, I love reading about it and your approach, its refreshing! the emotional eating Q was hit right on the nose, it usually stems from a MUCH larger issue, and food is a coping mechanism, just like you said!

delicious recipe too!!

By: Diana (Soap & Chocolate)

Diana (Soap & Chocolate) — Thu, 17 Dec 2009 22:00:25 +0000

Love it! I also checked out the Cleanse’s sample menus and they sound just delicious. It would be hard to encounter either of you ladies without coming away loving veggies just a little more.

Treating myself to a coconut shake right now. Sending you happy thoughts of crack (finger-quotes).

By: Averie (LoveVeggiesandYoga)

Averie (LoveVeggiesandYoga) — Thu, 17 Dec 2009 21:29:48 +0000

Love the interview. Great job, ladies! And after reading your interview Hadley, I am even more proud that Gena asked me for her support with this partnership you all are doing. Excellent!

Things I love:
D3-Gena you probably have no recollection of this but about a month ago I remember writing a long (my typical style!) comment to you about most Americans IMO being D3 deficient. Have no idea what post I wrote it on but yeah, I know I did b/c I remember thinking, how did I get off on that tangent. And then Hadley talks about it. LOVE that you’re bringing awareness to this.
Ashwaganda-what a rockin’ ayurvedic adaptogenic herb. When I was nursing my daughter in the very early days of nursing, not like she is now (almost 3!) but I was having some challenges and ashwaganda is a lactogenic herb, too. It’s adaptogenic just like you said and helped me alot

Great post!