Happy Tuesday! It’s a bleak and rainy day here in NYC, but I’m looking forward to a steamy hot vinyasa class at Yoga to the People in a few moments, then dinner downtown.
So yesterday, I promised you the recipe for my sweet potato and lentil loaf, which was a hit at Christmas dinner this year! Before I get to that, though, some photos from a recent lunch at Peacefood Cafe.
Coconut, Lemongrass, and Kabocha Squash Soup
Raw Nori Rolls
Asian Greens Salad with Tempeh
The raw sushi were mine, and the salad was split. I swear, Peacefood just keeps getting better: more options, more raw items on the menu, more patrons. It is the coziest and most adorable lunch spot, and I can’t believe how lucky I am to have it right around the corner!!
Back to the lentil loaf. This is not the first lentil loaf I’ve ever made—it’s kind of a ubiquitous vegan dish—but it is the first lentil loaf I’ve been compelled to blog about. It’s hearty, the texture is spot-on, and it’s relatively easy to prepare. Beyond that, it’s full of nutrition in the form of oats, lentils, and sweet potatoes. This is comfort food at its finest, and it is heavily satiating! A great recipe for when you need something that will stick to the proverbial ribs.
Lentil Sweet Potato Loaf (vegan, gluten free if you use certified GF oats, soy free)
Serves 10
1 cup celery, chopped
1/2 yellow onion, chopped
1 tbsp coconut oil
1/4 tsp salt (+more to taste)
2 3/4 c vegetable broth (or water)
1 c lentils
1.5 cups grated sweet potato
1 cup rolled oats
1 tsp thyme
1/2 tsp rosemary
1/4 cup organic tomato paste
Organic ketchup (optional)
1) Heat coconut oil in a large pot, and sautee the onions and celery until soft and the onions are browning — about 8-10 minutes.
2) Add lentils and vegetable broth to the pot, along with grated potatoes.
3) Cook mixture on a simmer until broth has absorbed and lentils are very tender–about 30 minutes.
4) Stir in oats and remove mixture from heat. Add spices and season with salt and pepper to taste. Texture should be very thick, but pliable. If you think it needs to be drier, add some more oats; if it’s too dry, add a little water.
5) Press mixture into a loaf pan. Brush with ketchup if desired. Bake at 350 for 45-50 minutes, or until a knife finds it firm. If the top starts to brown, cover with foil midway through.
Check out the texture! Pretty spot on, if I do say so myself:
The loaf also makes for some pretty superb leftovers!
On that note, I’m off. But before I go, I wanted to call attention to my brand spankin’ new FAQ’s page! Right up there, next to my recipes. This tab includes answers to all of my most frequently asked questions, from “what juicer/dehydrator/blender do you recommend” to “why don’t you practice food combining anymore” to “what are some good vegan dishes to serve at dinner parties” to “can you recommend a good nutritionist or health coach?”
Read, enjoy, and feel free to leave feedback if there are other burning questions that you think are universal enough to make good additions!!!
xo





{ 46 comments… read them below or add one }
This looks delicious! Does it matter what kind of lentils you use?
Nope! I think brown or green will be fine; if you use puy lentils, you may have a different texture.
Ah lentils and sweet potatoes are possibly two of my favorite foods! The ingredient list looks relatively short so this looks pretty epic. Definitely will be making this ASAP as the rest of my family made a real meatloaf (ew) and maybe I can prove that this is much tastier!
gena, lately i’ve been compelled to bookmark every recipe you’ve been posting. your palate is pretty much identical to mine and you’re cooking everything i want to eat right now. so insane and delish…cannot wait to make this loaf.
also you just reminded me i miss YTTP 38th st, and a hot vinyasa class sounds de-lish right now.
My new favorite studio in NYC. Hands down.
The texture does look incredible! Perfect for a clean start to the new year. Pinned to try ASAP.
Looks fabulous, Gena! And it’s so wonderful to sense your more relaxed and light-hearted frame of mind coming through these posts
Yum! That meal at Peacefood looks so great! As does your lentil loaf. I served my grandparents some spiced lentils with grated beets and carrots today, and it was also a hit! Can’t wait to check out the new page!
Everyone in my family loves lentils and I’ve done tons of delicious meals with them, but never thought of making a lentil loaf before. It sounds very good!
I love lentil loaf! This one looks so so good, I wish there were more holidays, so I could make it for my family and turn them onto the wonder that is good vegan food
I can’t wait to try this recipe! I’m always looking for meals that appeal to the non-vegans and I think this one will be a hit!
It went over really well with my non-vegan friends.
Great job on the lentil loaf…It looks wonderful.
And awesome work on the FAQ page. I put mine up about 12 months ago but expanded it and covered the most common questions I get and fine tuned it to how I have it now about 6 mos ago and it has save me so.much.time with email replies to people….I can just send them the link, and it’s all right there. You just saved yourself tons of time and freed up many keystrokes. Congrats!
I love lentil loaf, but I never thought of adding sweet potato. It sounds delish!
Gena, that looks so so so good, and I’ve been so recipe – lazy lately. I will be making this for dinner.
I hope you had an awesome holiday!
I fall into the salad 3x daily trap when I’m busy too! But cooking just snaps me out of a funk and makes me so, so happy.
I have a feeling this recipe is going to make me so, so happy.
oops, meant to reply to your previous comment! hah!
Wow, this loaf looks wonderful! I actually haven’t tried a lentil loaf yet, but this looks like a good one to start with. Your nut loaf was a hit over Christmas here.
I love Peacefoods. I wish they would open a downtown location! This loaf looks so easy and tasty!
This is going onmy menu for next week! Baby will love it too! Yum!!
loving all your recipe posts lately! i have so many holiday meals starred.
glad youre enjoying being back in NYC. soak up the family time. i was so sorry to hear about your grandmother. we are in a similar situation with kyles grandfather right now, so i am sending you extra love.
we need to catch up soon too bc i have no clue how things are going in your personal life. aside from school of course. which is all consuming i know.
happy holidays gena!
This sounds lovely! I was planning on making lentil salad for tonight’s dinner, but I think I’ll give this a go instead. When should the tomato paste be added? After adding the rolled oats?
I’m wondering the same thing about the tomato paste – am planning to make this tonight for my parents! Also, do you think quick-cook oats would work ok? Or would the texture be too smooth?
Yes! Have to fix that in the instructions. After oats, along with spices.
If you don’t use oils, can the coconut oil be eliminated without sacrificing taste? If not, could use suggest a substitute?
Just sautee the veggies in water. If it feels “dry” to you, you could add nut butter in place of oil along with the tomato paste and the spices..
I tried the soup and it was awesome ! Thanks.
Just made this for supper and it was AMAZING. Thanks for the great recipe!
Hooray!
Consistency was the same as a meat loaf, looked like a meat loaf, and tasted better than a meat loaf! We loved it, Gena! Thanks so much for a wonderful dinner!!!
I’m waiting for the Lentil loaf to finish baking, and boy, does this ever smell great!! I’m so glad to have found this post and this blog!! Thank you for the recipe and for all you do!! I certainly am grateful…………
love this lentil loaf…so easy, tasty and nutritious!! thank you
gena new to your blog and loving it!
quick questions! 1) can you grate a sweet potato in a food processor like a carrot? 2) do you know approx weight of sweet potato that would yield 1.5 cups? 1/2 lb? thanks!
It is delicious, just made my fourth batch and it freezes well too. Great recipe
Unfortunately, this didn’t work for me… the lentils and veggies never soaked up the liquid, and it never firmed up in the oven. I covered it in foil and let it bake for around an hour and a half, but the end result was still a kind of lentil mash. I’m disappointed because I was really craving the meat loaf texture… the only things I can think of that I might have messed up on is that I used the water instead of broth option and I soaked my lentils. Would soaking the lentils make a big difference? Any ideas on what I did wrong? I
I’m sorry it didn’t work! I suspect soaking the lentils was a part of the problem, alas.
Unfortunately it didn’t work for me, either, though I didn’t soak the lentils AND I added about 1/2 cup more oats because the mixture seemed a bit loose to me. I didn’t use any foil because it clearly needed to dry out more.
The flavor was a smidge bland so I think next time I’ll add a little hot pepper… overall a really nice recipe that even my carnivore husband thought was close to excellent, but any other ideas for what I might have done wrong on the texture?
Maybe I didn’t simmer enough broth out of the lentils? Didn’t want them to burn but I guess I could have gone a teensy bit longer. Definitely worth another try!!
I made this recipe last week and it was really good! Thanks for sharing.
I’d like to make this tonight or tomorrow. Could I use quinoa instead of oats? Or do half and half?
You know, quinoa won’t give the same texture here, and will likely be a lot more moist. I wouldn’t, in this recipe…
Thank you for a Gluten Free, Soy Free delicious vegetarian dish. It is Thanksgiving dinner this year!!!
I just made it for the Christmas dinner and is really relly good!!!
Thank you so much
So did I! Glad you liked it.
Hi! This looks really nice but I can’t eat oats. Is there anything I could use instead or could I leave them out? I really want to try this!
Looks delicious! I would just like to know which kind of lentils you used.
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