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My Favorite Summertime Lunch

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Greetings, everyone!

Hope you’re enjoying the holiday weekend. I’m catching up on some work, some housekeeping, and some time with friends, but to kick off the first official weekend of the summer, I wanted to share what is undoubtedly my favorite summertime lunch!

The recipe could not be more simple: whip up a batch of guacamole, and serve it however you want. You can eat it with crudites, in lettuce wraps (butter lettuce and romaine leaves are great for this), or scooped atop a giant salad. This meal is quick exit and perfectly combined, so it’s ideal for lunch, yet filling enough for a light dinner.

Best of all, if you double or triple the guacamole, this is a wonderful recipe to entertain with. I love having friends over, putting out a huge platter of butter and romaine leaves, crudites, and guacamole, and letting my guests assemble wraps.

I like my guacamole tart and sweet, and without red onion, natch. But I suppose the onion could be added if you like a more traditional flavor :) Here’s my version:

Guacamole (serves 1 or 2 — I usually devour the whole recipe!)

1 avocado, pitted and chopped
1/4 red pepper, finely diced
Handful cherry tomatoes, chopped into small pieces
Juice of 1 lemon or lime
1/2 cup cilantro, packed and chopped
1/2 packet stevia, or a few drops (you could also use agave or honey)
Sea salt and pepper to taste

Begin my mashing the avocado and lemon or lime juice with a fork, till it’s mushy but not entirely without texture. Add the rest of your ingredients and mix again. Voila!

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Stuff this into butter leaves for wraps:

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Or simply serve it alongside your salad or veggies.

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I sometimes add a batch of this recipe to a big bowl of greens and mix it all up as a salad.

I hope you’ll all try this light, quick, and delicious–not to mention colorful–recipe as the weather gets warmer! If you do, let me know how you like it.

Enjoy your Sundays, friends.

xo

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65 Comments

  1. FoodsThatFit says:

    Goodness Gena! EVERY single recipe you post, I end up printing out. When are you going to write your own “uncook”book? I am going to try this recipe for sure!

    1. Gena says:

      Aw, thanks, Abbie!

      If I were to publish a book, this would be one of the star recipes. I love it so much.

      Hope you’re having a great weekend!!

  2. Pearl says:

    yum love all the recipes!

  3. Shelby says:

    Every single recipe you make looks phenomenal! I’m totally using this idea for the next raw wednesday =)

    1. Gena says:

      Yay! Hope you love it, Shelby :)

  4. Anonymous says:

    Lovely guacamole. I have never heard of adding any kind of sugar to guacamole before.

  5. whoops! I am the anonymous commenter previously. Carelessly clicked submit before finishing.

    1. Gena says:

      Thanks so much! I love this recipe.

  6. melissa says:

    looks divine! it is similiar to the great dish I have at Caravan, the equador

    1. Gena says:

      Gotta try that at Caravan soon…

  7. K says:

    Guacamole in a lettuce wrap sounds so refreshing! I’m going to have to try that one of these days.

  8. Katherine says:

    The sounds like the perfect meal for a warm day - do you find the avocado starts to brown very quickly? Or do you think this is something I could make in the morning and take to work for a nice lunch in Central Park? :)

    Hope you’re enjoying your long weekend!

    1. Gena says:

      I think it would be fine, Katherine! There’s plenty of citrus in it, and the acid will keep it fresh for at least a while. Let me know if you try it :)

  9. Justine says:

    yum that looks so good :) you really should make an “un-cookbook”

    also, I was wondering what you think about products like this:

    http://www.turtlemountain.com/products/coconut_yogurt.html

    Do you think this is healthy or is it too processed? I’m guessing it’s better to just eat whole foods as they are, plus it has a lot of added sugar

  10. oooh, I love guacamole like this! I make mine with extra lime and no sweetener.

  11. elise says:

    deeeeeeeeeelish avocado action!

  12. Cecilia says:

    its amazing that your recipes still continue to tempt me … even in winter months. I agree that you should publish a uncookbook of your own - what i love about your recipe is that it is for everyday use - ie not all nut/dried fruit/seed based. :D

    1. Gena says:

      Thank you so much, Cecilia!

  13. Suzanne says:

    Thanks for this! We love avocado and this is a must try recipe! :-)

    1. Gena says:

      It’s REALLY tasty, Suzanne! Enjoy it.

  14. Amber says:

    oh my that looks amazing!

    1. Gena says:

      Thanks Amber!

  15. Graito says:

    Hi, nice posts there :-) thank’s exchange for the intriguing advice

  16. vegancowgirl says:

    I heart guac so much - it is always nice to have a new recipe to try. A little twist can make such a difference!

    1. Gena says:

      It’s true! I love the slightly sweet twist. Enjoy!

  17. lauren says:

    I love guacamole! Thanks for the recipe!

  18. Mmmm can’t beat guac! I always forget to make this. So yummy!

  19. Your guac looks lovely - I would omit red onion too! I can’t stand onion/garlic flavor when it lingers, which is unfortunately usually when consumed raw. I actually had my first raw entree today so of course I thought of you. There’s a new-ish spot called Adelina on 17th between Park Ave South and Irving, and they have both raw and vegetarian menus. I had spiralized zucchini spaghetti primavera with a cashew cream sauce, something I’m sure you’ve had many versions of. It was really bland, so as someone who’s new to the raw way of eating but “rawcurious”, I’m wondering if that tends to always be how this dish tastes or if it just wasn’t prepared in an exciting way. Have you been to Adelina yet? I’m jealous of your blogger lunch at Caravan of Dreams - I’m so bummed I couldn’t make it, but that restaurant is on my list of “to-try” restaurants now for sure!

    1. Gena says:

      Hey D!

      I have a recipe for this in my recipe tab (which is under construction). It *should* be unbelievably tasty! So don’t be fooled. I’ve been to Adelina and think it’s cute, but definitely sounds as though they didn’t hit a home run with that dish.

      G

  20. Gena,
    So excited you got to meet Gina. I just love her, and I can’t wait for her friend Megan to start her own raw food blog!

    Your guac plate looks amazing. I love my guac and bit chunky, but I’ve never sweetened it. I’ll have to try that…perhaps this Wednesday? :)

    1. Gena says:

      Yay! I hope you try it, Heather!! And that you had a great weekend.

  21. rhodeygirl says:

    yummmmmm i LOVE avocado! what a simple and tasty meal!

    1. Gena says:

      Thanks, Chica!

  22. VeggieGirl says:

    Refreshing, nourishing, and delectable. Perfection.

  23. I appreciate so much that you don’t apologize for not serving meat or animal products. Your confidence in your decisions is so refreshing!

    1. Gena says:

      Thanks so much, Brooke! I hope it’s inspiring :)

  24. Katie says:

    Nothing beats homemade guac. Can’t wait to try it out!

  25. Jenna says:

    Guac is my absolute favorite thing to eat!! Its so simple to make and the flavors are nothing short of amazing! Thanks for another recipe to add to my collection. I think your idea of adding a bit of sweetness is great! I’ll have to try it!

  26. brandi says:

    OOh, I love guacamole and I have a few avocados just waiting to be used :) what a great summer lunch!

  27. Erin says:

    What a delicious lunch! I’ll have to try that, um, tomorrow! :D

    So glad I found your blog!

    -Erin @ “Vegan & the City”

    1. Gena says:

      Love your blog, Erin! Thanks for reading!!

  28. Gena, This is one of my favorite snacks…I love the guac wraps and just had them this past weekend down at the shore! I’m so glad to hear this is one of your favorites, as well…
    Have a great day.

    Best,

    The Healthy Apple

  29. Sounds absolutely fabulous! As usual :)

    Cheers and hugs,
    Kristen

  30. [...] made Gena’s Guacamole, and served it atop of bad of spinach and raw jicama noodles. Hands down, the BEST guacamole [...]

  31. Delaney says:

    Thank you so much for writing the article on the avocado and other raw fats. I don’t have the mainstream SAD fear of fat but more the fruitarian’s fear. I have been eating them daily (even two) and have not felt bad or gained weight. Thanks!

  32. Betherann says:

    YUM! I’m definitely going to have to try this. Thanks for sharing.

  33. [...] radish, I mixed it with some pureed raw veggies (spinach, bell peppers, grape tomatoes) and tons of Gena’s guacamole.  All raw and all [...]

  34. [...] we usually eat pretty early – around 6ish.  I decided on all raw dinner last night starring Gena’s guacamole, but CD wanted some meat.  So, he made himself one of his favorite dinners (I love cooking [...]

  35. Kath says:

    Yummy!

    1. Gena says:

      SO yummy! (Hey K :))

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  37. [...] and someone’s birthday is tomorrow.  I’ll give you a hint…she’s my guacamole [...]

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  39. [...] …and making some of Gena’s favorite guacamole! [...]

  40. [...] The idea is simple. Whip up a batch of marinara sauce, hot or raw. I used my red pepper marinara, which I love. For time’s sake, you could use a cooked, storemade brand—I like Brad’s Organics and Seeds of Change. Next, whip up a batch of my classic guacamole. [...]

  41. [...] found this great Guac recipe on Gena’s “Choing Raw” blog and just had to try it! (I’m a sucker for delicious pictures of [...]

  42. it’s absolutely amazing. in fact I think I’ll make it right now!

  43. Bevin says:

    That guacamole sounds amazing gena! i cant wait to try it!

  44. [...] with salsa and Gena’s Favorite Guac, she was kind enough to give me a guac demo—best guac [...]

  45. Karen says:

    Hi Gena,

    I left out the stevia, but other than that followed your recipe exactly and served it as pictured. It was delicious and the had excellent presentation. I appreciate the recipe! There are several of your recipes that I’m looking forward to trying.

    Thanks,
    Karen

  46. [...] guacamole over ice lettuce, celery, peppers and black [...]

  47. [...] inspiration came from the very-ripe avocado I had coupled with the desire to try this recipe; we decided on guacamole with “pita chips” and veggies with some pan-fried ahi [...]

  48. [...] guacamole will be delicious here, but for those of you who have tired of my standard, this is a smoky, more authentically Mexican variety that uses cumin and chilis for flavoring. No [...]

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