Beverages (Smoothies, Nut Milks, and Juices)
Beverages (Juices, smoothies, nut milks)
Berry, Banana, and Peanut Butter Bliss
Banana Chai Smoothie (and Chai Spice Tutorial)
Beet n’ Berry Smoothie
Black n’ Blue Smoothie (with blackberries)
Blackberry Basil Smoothie
Blueberry Carob Green Smoothie
Butternut Squash Smoothie
Cinnamon Cherry Blast
Cinnamon Fig Smoothie
Classic Almond Milk
Chocolate and Zucchini Smoothie
Creamy Hemp Milk
Deep Blue Sea Smoothie (with Spirulina)
Green Hemp Smoothie
Mellow Green Smoothie
Peaches n’ Green Smoothie
Power Smoothie
Pumpkin Seed Milk
Raw Apple Pie Smoothie
Raw, Vegan Chai Spiced Hot Chocolate
Refreshing Cucumber, Mint, and Pear Juice
“Sinful” Smoothie (coffee added!)
Sweet Potato Vegetable Juice
Superhero Superfood Smoothie
Very Berry Protein Smoothie
Tahini Milk





I'm a Certified Clinical Nutritionist, a former book editor, and a post-baccalaureate pre-med student at Georgetown University. I'm passionate about helping people to discover and enjoy plant based foods in a simple and healthy way. My name is pronounced like "Jenna."
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Hi Gena,
I regularly smoothie it in the AM, and am happy to see you’ve added to my recipe collection. I have a favorite I would like to share:
8 oz. rice milk – or almond, hemp, etc.
2 – 4 oz. coconut water (opt.)
3 – 4 tbl sp. hemp protein powder (I love Trader Joe’s vanilla flavored)
1 -2 tbl sp. flax (TJ’s roasted flax with blueberries is a winner here)
1/4 tsp. Vitamin C powder (opt.)
1/4 to 1/2 c. frozen blueberries
broccoli sprouts – small clump
banana
*Optional, seasonal ingredients:
fresh blackberries, raspberries, etc.
Blend all ingredients – I add that 4th tablespoon of hemp for a thicker smoothie and/or more frozen blueberries for more intense flavor
Warning: You WILL have to immediately brush your teeth with this one due to seeds and flakes…so, not a smoothie to take on the run unless you have a supply of floss readily available!
Enjoy!
Thanks for writing this. I really feel as though I know so much more about this than I did before. Your blog really brought some things to light that I never would have thought about before reading it.
it is a pyramid scheme. It completely up to you. You might go to these shops and have the things you want
Good information here. I really enjoy reading them every day. I’ve learned a lot from them.Thanks so much for sharing this information. Greatly help me
Thanks for your web site.. still learning heaps about being a raw vegan. Went totally cold turkey and straight onto raw vegan juices over 8 days ago.. Feel fantastic. wish some one had got me onto this before now. The whole family is on it and doing well other than the boys having a few cooked vego meals. We were a normal meat and spud family who had take out three times a week with no vego style foods to now being vegan. everyone has lost weight from 1-6kg and looks and feels great. Im off all meds and pain killers for my knee injury that has plagued me for over 12 mths even after surgery.. so I say bring on the juice of life!!
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