Entrees
Entrees
Raw and Semi-Raw
Beet “Ravioli” with Sweet Root Vegetable Filling
Carrot Falafel with Tangy Tahini Sauce
Cauliflower and Mesquite Falafel with Parsley Dressing
Cauliflower “Rice” with Mint and Pistachio
Conservation Burgers
Creamy Coconut Parsnip Rice with Caramelized Butternut Squash
Gena’s Famous Zucchini Marinara
Gingery Sunflower Seed, Cabbage, and Red Apple Rolls
High Raw, Vegan Manicotti
Kelp Noodles and Aduki Beans with Avocado, Carrot, and Ginger Sauce
Kelp Noodles with Cucumber, Dulse, and Date Mustard Sauce
Mexican “Rice” Pilaf with Spicy “Cheese” Topping
Nori Rolls with Cashew Ginger Filling
“Peanut” Noodles”
“Polenta” with Marinated Cherry Tomatoes
Raw Goddess Bowl with Kelp Noodles, Smoky Avocado Dressing, and Hemp
Raw Nutloaf
Raw “Steak and Potatoes”
Spinach Burgers
Sprouted Wheatberry Salad
Swiss Chard Leaves Stuffed With Middle Eastern Rice Thai Red Pepper Coconut Noodles
Zucchini Alfredo
Zucchini Pasta with Roasted Butternut Squash and Garlic Cream Sauce
Ultimate Raw, Vegan Mushroom Burgers
Cooked
Aloo Gobi Wraps
Artichoke, Onion, and Sun-dried Tomato Pizza with Herbed Crust
Black Bean and Quinoa Salad with Quick Cumin Dressing
Butternut Squash Risotto
Cheesy Stuffed Peppers
Chickpea Tart with Roast Potatoes, Beets, Swiss Chard, and Cashew Cheese
Creamy Fusilli with Beets, Kale, and Toasted Pine Nuts
Dilly White Bean and Beet Napoleons
Eggplant Rollatini
Foolproof Tofu Burgers
Ginger Lime Edamame Sweet Potato Burgers
Gingery Rice with Roasted Butternut Squash, Onion, and Green Peas
Lentil and Sweet Potato Loaf
“Meaty” Wild Rice Stuffing
Millet, Butternut Squash, Brussels Sprout, and Cranberry Stuffing
Mung Bean Pancakes with Mustard Sauce and Mango Kale Salad
Mushroom Stroganoff
Quick White Bean and Summer Vegetable Pasta
Quinoa and Bean Salad with Spicy Seared Tempeh and Cumin Vinaigrette
Quinoa Protein Bowl
Ridiculously Healthy Millet, Kale, and Yam Burgers
Roasted Barley, Corn and Radicchio with Balsamic Reduction
Roasted Summer Vegetable Pasta Salad
Savory Polenta Stacks with Mashed Yams, Beans, and Greens
Sesame Noodles
Shepherd’s Pie
Sunflower Seed Burger
Sweet Potato and Black Bean Enchiladas (reader favorite!)
Sweet Potato and Beet Nori Rolls
Sweet Potato Chickpea Burgers
Tofu Tahini Scramble
Zucchini and Tomato Gratin







I'm a Certified Clinical Nutritionist, a former book editor, and a post-baccalaureate pre-med student at Georgetown University. I'm passionate about helping people to discover and enjoy plant based foods in a simple and healthy way. My name is pronounced like "Jenna."