challenge

Never Let a Bad Day Turn Into Two

February 9, 2011
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There’s a particular maxim that I like to proffer up to clients who email me with reports of a bad day. In the context of CR counseling, this usually means that they ate a little more than they should have, or ate foods they aren’t proud of; or that they’re former eating disorder sufferers who [...]

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Iron Chef Fail: The End of Dole Summit Weekend

November 22, 2010
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When we left off, I mentioned that my last night at the Dole Summit culminated in an Iron Chef cook’s challenge. What did this mean, exactly? It meant that we bloggers were divided into six teams, one for three courses of a meal: salad, entree, and dessert. For each of these courses, two teams were [...]

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The Power of Choice, and a Raw Challenge

May 3, 2009
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Happy (Rainy) Sunday, everyone. I was supposed to meet the lovely April of Raw Food Passion for lunch today, but her flight was (sadly) delayed. So instead, I’m taking a moment to make an announcement, and to share an article that’s near and dear to my heart. First things first: Miss Jenna (of Eat Live [...]

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