Food matters

Zucchini Pasta with Roasted Butternut Squash and Creamy Garlic Sauce

October 4, 2011
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Glad everyone liked the looks of my curried carrot and red grape slaw!!! This week, temperatures plummeted for the first time since I’ve lived in DC. In a span of only a few hours, it seemed, we’d gone from swampy heat to the distinctive chill of autumn. Fall is my favorite season, and so I [...]

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“Something So Simple”: The Reality of Maintaining Healthy Habits

March 8, 2011
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A few days after I wrote my post on not letting one bad day turn into two, I was chatting with one of my best friends, who told me that he loved the post. He also admitted that, lately, he’s found it difficult to make time for proper self care. He hasn’t been exercising enough [...]

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Food Matters: You Pick Yourself Up, You Dust Yourself Off

July 23, 2009
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Hi guys, Thank you so much for the nice comments about my bathroom breakdown! Since I moved into this apartment, I’ve had a number of amusing/scary mishaps, but this one is the undisputed winner. At least I can add it to my bastion of stock New York City disaster stories. That said, my management company [...]

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Food Matters: What I’m Learning

June 24, 2009
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Part of what I love about my work as a raw foods coach is that I’m learning so much from my clients. My clients hail from different backgrounds, perspectives, and lifestyles, and so the lessons they offer me are wide-ranging and varied. As homage to them and the things they teach me, I’ll be beginning [...]

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