how to

How to Build a Meal Sized Salad

May 5, 2010

I don’t think it’s any great secret at this point that I love salad. Salads are the foundational food in my diet, the meal I eat more than any other. I’ve shared countless favorite recipes with you here at CR, which fall into numerous categories. There are the kale salads, ranging from my basic massaged [...]

Read the full article →

Fruits and Vegetables…Choosing Them and Cooking them Zesty Style!

September 12, 2009
cory

Happy weekend, guys. I’m here to introduce a guest post from one of my favorite bloggers and blog friends: Cory (aka Zestycook!). Cory’s blog is one of my very favorites. The premise of the blog is to present delicious and crowd-pleasing recipes that are quick and easy to prepare. Think sweet potato fries, sweet and [...]

Read the full article →

Astounding Revelation

July 28, 2009

I interrupt your regularly scheduled Tuesdays for the following astonishment, brought to me by my friend Ben. I (and, quite possibly, you too) have spent my entire life believing that there is only one way to open a banana. I was wrong. Very wrong. Behold, friends: Who knew? Now you can make that banana soft [...]

Read the full article →

Young Coconut Tutorial for Raw Wednesday #2!

May 13, 2009
knife

Happy Raw Wednesday, everyone! While it would be a lie to say that I’m all better, I’m on the mend. And my friend Ilia over at Bonobos has been helping me replenish with lots of coconut shakes. Young coconut meat and water is an incredible healing food: it’s full of electrolytes and potassium (hence ideal [...]

Read the full article →