life-changing

Ch-ch-ch-chaaaanges

May 10, 2011
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Every year, right after New Year’s, a slew of bloggers write a post with the title above. Not one for New Years resolutions, I typically forgo a post of that sort. But today, the title—however overused—seems appropriate.

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This Sandwich Might Change Your Life

July 3, 2010

Happy July 4th weekend! So happy with the responses to buckwheaties. They’re delicious, and I urge you to try them. On Thursday night, I just so happened to tweet out that sweet potatoes and avocado happen to be a match made in foodie heaven. Sweetness, creaminess, and an energizing combination of complex carbs and healthy [...]

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Crowd Pleasing Asian Dressing

May 11, 2010

Some recipes are too good to share only once. Yesterday was the first day of the Spark! Wellness + Choosing Raw Spring Detox. On my menu was a lunchtime salad featuring my Asian dressing, and let me tell you: the level 3 forum was abuzz with glee!! I couldn’t get over the reaction: people l-o-v-e [...]

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