news

Easy Chocolate Chia Crumble Topping

January 20, 2012
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The other day, I caught myself sprinkling a tablespoon of ground flaxseed onto a warm and bowl of morning oats and fruit. This is force of habit as much as anything else: I’m simply very accustomed to putting flax into my oats as they cook, or sprinkling it upon them after. As soon as I [...]

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New Year, New Salad

January 2, 2012
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Hello from the other side of 2012! And thanks for all of the sweet responses to my best of 2011 post. I was happy to hear that so many of you would like to see more salads! I often think that my salad posts are more for me than for you; the response on sweets [...]

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Read this.

November 5, 2009
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Hi all! Taking a quick midday break to draw your attention to three articles in the news of note. If you haven’t read these guys yet, you may want to fill up your lunch hour with them. 1) Elizabeth Kolbert reviews Jonathan Safran Foer’s Eating Animals. 2) Nicholas Kristof on the state of American health. [...]

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Nutrition in the News: The High Price of Cheap Food

August 25, 2009
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Hi guys! Hope you’re enjoying your start to the week. I just wanted to draw everyone’s attention to Time Magazine’s very excellent cover article this week. It details the true cost–economic, medical, cultural, environmental–of mass-produced and processed food, and it’s worth reading and sending to your loved ones A.S.A.P. The article probably won’t tell you [...]

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