self-love

“Something So Simple”: The Reality of Maintaining Healthy Habits

March 8, 2011
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A few days after I wrote my post on not letting one bad day turn into two, I was chatting with one of my best friends, who told me that he loved the post. He also admitted that, lately, he’s found it difficult to make time for proper self care. He hasn’t been exercising enough [...]

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Food Matters: You Pick Yourself Up, You Dust Yourself Off

July 23, 2009
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Hi guys, Thank you so much for the nice comments about my bathroom breakdown! Since I moved into this apartment, I’ve had a number of amusing/scary mishaps, but this one is the undisputed winner. At least I can add it to my bastion of stock New York City disaster stories. That said, my management company [...]

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“So Perfect”?

July 14, 2009
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This post is in response to a recent email I received from a thoughtful young lady – we’ll call her Alison – who wrote the following: “Hi Gena! I recently stumbled on your blog, and I love it! Thanks for presenting the raw diet in such an accessible way. I really liked reading your post [...]

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