Blueberry Carob Green Smoothie

November 26, 2012

It feels a little odd to be posting about a blueberry carob smoothie at this time of year, when berries are no longer seasonal. I aspire to eat seasonally, I really do, but it’s hard for me to curtail my love of certain foods, even for a few months at a time. I eat berries […]

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Green Apple, Pumpkin, and Quinoa Smoothie

November 19, 2012

Yes, you heard that right: green apple, pumpkin, and quinoa. In a smoothie. What can I say? Put me in a room with some pumpkin purée that needs to be used up, and I can’t be held accountable for the odd combinations and creations that will follow. Fortunately, no matter how odd this smoothie sounds, […]

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Seasonal Cinnamon Fig Smoothie

October 21, 2012

I was going to title this post “now give us some figgy smoothie!” but then decided that it’s not quite Christmas carol season. It is, however, fig season, and what a glorious season that is! It took me a long time to come around to figs because of my fruit squeamishness issue (those of you […]

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Season’s Best: Raw Apple Pie Smoothie

September 26, 2012

My two favorite fruits are apples and bananas. This qualifies me either as charmingly traditional, or as downright boring. In the foodie realm, I’m pretty sure it’s the latter. But what can I say? I love bananas, and I love apples. If I had to choose, though, apples would come out on top. I await […]

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Back to Basics: Blueberry Hemp Shake for Navitas Naturals’ Smoothment

September 11, 2012

“Back to basics” isn’t a term I use a lot with regard to food, because the food I eat is so basic already. Especially lately: pretty much everything I’ve eaten for the last three weeks has been of the snack, salad, smoothie, grain bowl, or sushi roll variety. There’s little time for kitchen experimentation when […]

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DHA in Vegan Diets. Is Supplementation Necessary? Plus, True Vitality Protein Powder (DHA Enriched) Product Review.

September 2, 2012

Greetings, all! Hope you’ve been enjoying restful and happy holiday weekends. Mine has been very busy–tons of “back to the grind” stuff to deal with–which is fine with me. To be honest, as nice as vacation is, it only takes me a week or so to start aching for work again. I’ll be ruing these […]

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Cherry Berry Beet Avocado Smoothie; Jai Rhythm; Breville Juicer Giveaway Winner!

August 8, 2012

Thanks so much for the enthusiasm about Epic Yoga! Make sure to read through to the end of this post to hear more exciting yoga news. Ironically, Epic Yoga is located directly above a little coffee, yogurt, and smoothie bar called Yola. Valerie introduced me to Yola a long time ago, and it’s become a […]

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