smoothie

Good Things for Bad Weeks: High Fiber Carrot and Banana Smoothie

July 4, 2011
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Every now and then, I treat you guys to a little meltdown post. They’re fun, right? The last one might have been when I got my first semester grades back. Or there was the one right before I dropped physics lab, which I wrote right after a good tear fest on the phone with my [...]

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Cinnamon Cherry Blast

June 8, 2011
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My friend Kristen has a very famous smoothie recipe entitled the “chocolate cherry bomb.” This concoction made its way through blogs everywhere a summer or two ago, and with good reason: it’s rich, decadent yet healthy, and totally delicious. In fact, it’s so delicious that it made me into a lover of cherries, which is [...]

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Black and Blue Smoothie

May 17, 2011
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Hey all! I’m absolutely loving the comments from last night’s post, and in fact I’m hesitant to write much today for fear that the conversation will stop. If you haven’t yet, please offer up your thoughts on being mostly vegan, or not. I’d love to hear from you. I fear that the following is going [...]

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Deep Blue Sea Smoothie

March 14, 2011
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What’s a food you’ve always meant to try, but never have? The list isn’t long for me: I’ve eaten every vegetable under the sun, loved almost all of them, and there’s nary a dish I haven’t veganized to perfection (or at least to edibility). So what remains? Not much, or so you’d think. But you’d [...]

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Anatomy of a Power Smoothie

February 26, 2011
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Glad you liked the Mexican “rice!” I was happy to hear how many of you are already fans of cauliflower and jicama rice dishes. Feel free to share your favorites in the comments section of that post—I always love hearing what you guys like to make at home. So as I’ve mentioned a couple of [...]

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Sweets for My Sweet

February 13, 2011
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  Morning, all. Hope your weekends are good so far. Mine has been divided between physics problems sets (for all of you who were wondering why in the heck I have finals already, I don’t; I misspoke. I have my first set of midterms), and some quality time with M. Since he’s off later tonight, [...]

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Never Let a Bad Day Turn Into Two

February 9, 2011
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There’s a particular maxim that I like to proffer up to clients who email me with reports of a bad day. In the context of CR counseling, this usually means that they ate a little more than they should have, or ate foods they aren’t proud of; or that they’re former eating disorder sufferers who [...]

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