sunflower seeds

Gingery Sunflower Seed, Cabbage, and Red Apple Rolls

November 16, 2011
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I’m so glad there’s so much enthusiasm over Lulu’s Chocolate! The deal is still up on Vegan Cuts, so do stop by and take advantage soon if you haven’t already. Doesn’t the photo above just scream “autumn?” OK, well, to me it does. This may not be apple pie or pumpkin soup, but it sure [...]

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Raw, Vegan Cauliflower and Mesquite Falafel with Fresh Parsley Dressing

October 11, 2011
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Nothing quite like pumpkin to get people excited. Thanks for the pumpkin pie pudding love! As you all know, I got more adventurous with superfoods this summer. I made a superfood salad:

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Hurry Up Vegan: Five Minute, No-Bake Sunflower Oat Bars

August 19, 2011

Happy Friday, friends! Thanks for all the nice feedback on the amended CR look. I didn’t want to change anything dramatically, but a little freshening up was in order. Glad you guys like it too. I’m writing from New York, where I’m taking comfort in good restaurants, good friends, and good reading for a week. [...]

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Raw, Vegan Cheater’s Granola

June 24, 2011
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It’s Friday! Phew—this week felt pretty long, and in spite of that I keep having to remind myself that my more intensive coursework hasn’t even begun yet. I wonder what Juy will be like? For the last few weeks, you’ve all patiently listened to me speculate on how I can find a breakfast option that’s [...]

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Savory Sunflower Seed Dressing with Herbs

February 7, 2011
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Hello from a post-Super Bowl high A few days ago, when I posted my raw nori cigar snacks, one of my readers commented, “These look amazing! And as a fellow student, I really love recipes that use sunflower seeds instead of other nuts, which tend to be four times as expensive. Thank Gena!” I agree, [...]

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Raw Nori Cigars with Gingery Sunflower Seed Pate

February 3, 2011
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Since I’ve started student life anew, my week as a foodie is firmly divided: on weekends, I relish every free moment I have to cook, and I go big: casseroles, pizzas, extensive raw entrees, and even the occasional baking venture. During the week, I have four priorities: Portability Ease Taste Health I want food that’ll [...]

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Raw Vegan “Tuna” Salad; Snapping Out of a Funk

July 19, 2010

I was thinking about ways to begin this post, and the expression “it’s just one of those days” sprung to mind. It’s Monday, and in spite of what was a rather quiet weekend for me, I feel tired. I’m sure that living in a sauna (and by that I mean New York City in mid-July) [...]

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