transition

Making a List, Checking it Twice

March 15, 2011
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Last week, I found myself chatting with a friend who’s trying to incorporate more vegan foods into his life. This friend has been eating what he calls a very “meat and potatoes” diet, and he asked what my most fundamental tips are for someone who’s thinking about making the plant-based transition in any degree of [...]

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Transitions

January 24, 2011
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First things first: GO PACKERS! Massive game last night! And only one way things could get bigger. Can’t wait for the Superbowl victory–right, Elise?? When you start to read about raw foods and “going raw,” you hear a lot of talk about “transitioning.” This of course refers to the process of going from cooked foods [...]

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6 Simple and Inspiring Raw Swaps

April 13, 2009
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Oftentimes, people hear about raw foods and think, “but it’s so extreme. I could never do that. Where would I even start?” Very few people go raw overnight: most have long, gradual transitions that begin with a few simple changes. Below you’ll find some easy raw “swaps”—raw for cooked—that can help push you in a [...]

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