yoga

The Down Dog Smoothie

January 23, 2012
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The summer of 2011 was a strange one. In spite of how many times I’d told myself it would be nothing, no big deal at all, to move from New York to D.C., I realized no less than a week into my life here in the District that it was going to be far more [...]

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Getting Strong and Calm at Strala Yoga

January 4, 2012
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As you may have gleaned from my tweets and mentions on Facebook, I am a little obsessed with Down Dog Yoga, my heated flow studio in Georgetown. I would go so far as to say that discovering Down Dog was the moment when I truly began to feel at home in Washington. I never imagined [...]

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Alo Yoga Clothing Giveaway!

December 9, 2011
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When I promise you a good giveaway, friends, I deliver a good giveaway! A long time ago, I discovered Alo clothing through Melissa’s review. It sounded like a fantastic company to me: eco-conscious, hip, dynamic, and versatile. This is a thoughtful company, and a passionate one. I loved reading their mission statement online:

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To Their Senses, Not To Their Knees

July 31, 2011
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On Friday night, I attended a special event at one of my new favorite yoga studios, Dupont Circle’s Tranquil Space. This studio and Down Dog Yoga in Georgetown have become my favorite places to practice, unwind, and come home here in D.C. (They’re incredibly different, so it’s easy to enjoy them both individually, and they [...]

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Guest Post: Yoga Wisdom from Averie

April 18, 2010

Hey all! I’ve only been away for a day, and I miss you already. Hope everyone has had a fabulous end to the weekend. I’m gallivanting about the Windy City right now, and probably still aglow from an incredible blogger meet up lunch, which I’ll give you the full report on tomorrow. In the meantime, [...]

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Just Falling.

December 1, 2009
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Hey all, Happy (almost) Raw Wednesday! I did have a raw recipe planned for you guys. But since today’s yoga class was particularly notable, I figured I’d take a break from the usual food chatter to tell you about it. A few months ago, I did a guest post for my friend Melissa explaining the [...]

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Yoga and Me

July 19, 2009
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Hi Everyone! Hope you’re having fantastic weekends. If you have a second, please head on over to my friend Melissa’s blog, FitnessNYC, where I’ve got a little guest post up. This one is near and dear to my heart: it discusses my evolving relationship with yoga–how I got started, why I stick with it, and [...]

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